Welcome to Steve’s Aspie Adventures



Whether you are reading this as a parent, carer, friend or are on the spectrum yourself, a warm welcome to the blog and I’d welcome your comments. I was diagnosed with an autism spectrum condition as a teenager. Throughout my life this has brought unique challenges, deep lows but also very happy times. I hope with this blog I can share some of my experiences, challenges and successes with you. My hope is that it can help along the way at breaking down some of the fears, misconceptions, stereotypes that come hand in hand with Autism by giving an insight into what it’s like as an individual living with the condition.

At times when I’m affected most by my condition life can grind to a halt, but that has given me a drive to experience all I can when I’m feeling well. Travel brings a new perspective on life and the experiences it brings have made my good days even better and given hope in my bad days. For me it’s a metaphorical middle finger to a life-long condition. In my other blog (Roaming Steve) I share some stories of my travel and adventures.

I hope you enjoy reading this blog. Feel free to share this with your friends if you've found it helpful. I'd love to hear your thoughts, any topics you'd like to read about and own experiences so please comment or message me.


Please note, that in all my blog entries I can only relay my personal experiences and perspective. It is important to remember that every single person on the spectrum is an individual with a different story to mine. I have no medical expertise or training and am writing to share my personal experiences only.


Showing posts with label Disclosure. Show all posts
Showing posts with label Disclosure. Show all posts

Friday, 10 April 2015

Diagnosis Dilemmas - Q&A on autism diagnosis

Diagnosis is a topic that pretty much everyone on the spectrum has at some stage been affected by. Perhaps you were diagnosed as a child or as an adult, perhaps you have no formal diagnosis and feel it is something that you don't need or you want a diagnosis but really don't know what to expect from it.

This week I wanted to have a look at the topic of diagnoses in the form of a question and answer session.

Before I get started I just want to note that here in the UK the services offered vary wildly depending on where you live, my answers are based on my experiences alone. I'd love to hear your story, especially if you live in a different area or country. Feel free to add your views to the comments section.

How old were you when you were diagnosed with asperger's?

I've actually been diagnosed officially twice, so I've got two answers to this. The first diagnosis was when I was 16, or to be precise on my 16th Birthday. I was leaving full time school and it was clear to me that there was something going on for me that really needed addressing. I had terrible problems during my teenage years and the wishy-washy explanations I'd been given just didn't make sense to me. Finding myself on the brink of starting my adult life in such a vulnerable position spurred us into getting me a conclusive diagnosis. 12 years later I received a second diagnosis that matched the first. I had hit some difficulties at work and my line manager was refusing to accept that I was on the spectrum. She had dismissed the first diagnosis claiming that autism is a childhood thing (suggesting that I had grown out of it if it was even there to start with) and that I clearly didn't have it (she truly believed that those on the spectrum can't talk). Getting the re-diagnosis not only helped secure some adjustments to the working environment for me but also helped me re-confirm things for myself.

Why did you not get diagnosed as a child?

Diagnosis in childhood becoming far more common these days, but back in the early 80s when I arrived into this world it was fairly rare. In the years since far more research and knowledge is available allowing for much earlier diagnosis. For me the signs were missed and it was all the more autistic traits I displayed as a child were put down to things such as bad parenting / premature birth / bad behaviour / food additives etc, as I got older this moved onto almost random guesses at 'your son might have..... ADHD? / bereavement issues / ADD? etc' but at no point was any diagnosis offered. When an actual diagnosis was brought up it was generally considered that it shouldn't be offered as I might use it as a label to hide behind.

What did the diagnosis involve?

A series of tests are carried out ranging from a full IQ test to manual dexterity and problem solving tasks. There was an extensive series of questions relating to how I feel about various scenarios and a fairly long and invasive questionnaire relating to my behaviours and development as a child. The questions can feel quite intrusive and intimidating so I recommend taking time over the questions and asking someone close to help you out if you find you're struggling with them.

Following this diagnosis more in-depth testing and therapies often get offered. I've had follow up tests to manage the sensory processing aspect of autism, sensory integration therapy and various therapies to address meltdown management and social skills.

The National Autistic Society has a very comprensive guide on how to request and what to expect from an adult diagnosis for those in the UK at this link: http://www.autism.org.uk/about-autism/all-about-diagnosis/diagnosis-information-for-adults/how-do-i-get-a-diagnosis.aspx

I've not included any links to information about diagnoses in other countries or for children as I don't want to give you bad information as I don't know those areas very well myself - I welcome you to add any information you have that may be of use to others in the comments for others to see.

How did you feel about the diagnosis?

When I first received the diagnosis I was a bit shell-shocked. I remember having a typical teenage strop and telling my parents that it was a really crap 16th birthday present! I was given a list of things that I wouldn't be able to do because of the condition and really nothing positive was presented to me. Once the shock had passed it turned to relief. For a long time I had known there was something different about the way I was experiencing the world but having a reason why meant I could stop blaming myself and start to live my life, and I wanted to prove those who said I would never achieve anything wrong, I had mission!

What benefits has the diagnosis provided you?

There are two main benefits I have found from having an official diagnosis.

The first is a personal one. Having a piece of paper in my hand that conclusively proves that the struggles I've had are real and not just a weakness of character really helps me to overcome the pain of times things are bad. The diagnosis also provides me with a really useful tool to use to seek help, understanding why and how I'm struggling really gives me the key to figuring out what the solutions are.

The second benefit I have found is a purely practical one. By having a diagnosis I am officially classed in the UK as having a disability which automatically provides certain levels protection and support. It also opens up doors to getting specialist services, home support, treatments, advocacy etc, that are only offered to those with a diagnosis.

What disadvantages has the diagnosis given you?

None. I'm not saying this jokingly either, there really haven't been any disadvantages as such. The only negatives I could scrape from the barrel are that the process of actually getting one is frustrating and lengthy. Since getting the diagnosis it's only ever been beneficial for me.

The concern posed to me before my diagnosis was that it could be a label I could use to hide behind. In my experience it seems to actually work in reverse and having the label gives me more power and control over the struggles. To be fair if I was going to hide behind a label then I'm sure I would have found something to hide behind anyway and the effort in fighting for diagnosis would have been too much of an effort!

I've also heard often the concern that having a diagnose might disadvantage you if someone is prejudiced against those on the spectrum. In reality if you encounter small minded people like this then having the diagnosis legally protects you, actually in this situation not having the diagnosis would be the disadvantage. If I ever feel self-conscious or wary about disclosing my diagnosis then it's perfectly OK just to keep quiet and not tell anyone, having a diagnosis doesn't mean that I have to declare myself as an aspie to everyone I meet (although having a blog kinda does that for me!).

I suspect I am on the spectrum, would you suggest I get a diagnosis?

For me having a diagnosis has been a very positive thing but that doesn't mean I will be insisting everybody rushes to their doctors tomorrow for a test. There has been clear advantages for me in getting support as I often struggle but the process of diagnosis is frustrating and intrusive. I'd recommend assessing yourself if you feel a diagnosis is right for your own personal situation. I attend a support group in my local area that attracts many people both with diagnosis, self diagnosed and those just finding about the condition for themselves or someone they know. If you have questions about diagnosis groups like this and online support groups are a great way to chat things through with people who have gone through the process themselves. It's good to get a variety of views on the subject to help you make your own decisions.



I hope you've found this weeks topic interesting. As always I welcome your feedback and views. Please feel free to send me in your comments and questions below.

Friday, 11 July 2014

5 times you should tell someone you're an Aspie

Should I tell them I'm Autistic? This question comes up regularly and it's never an easy one to answer. Sensory Overload is hitting and I feel myself building into a meltdown, I've started to draw attention to myself and am acting odd. 'Should I say I'm autistic??' I panic, and excuse myself by saying 'Sorry I'm just a bit drunk' and running off. This is a great approach in a bar with friends but not ideal at work or when talking to the police!

So when is a good time to disclose your condition? It varies so much depending on circumstance and personal preference, but here is my top five list of times I've found it helpful to come out of the autism closet....





1. Dating

'Shouldn't they like me for me, why do they need to know?' Indeed, if you're looking for a quick hook-up then great but if you're in for something long-term, well if you're an aspie then it's part of you that might be relevant to let them in on at some stage. In a relationship my aspie tendencies can make relationship dynamics a bit different to what might be expected. A great example is if I'm not feeling good then I need alone time; yet in a relationship there is an expectation to talk. Do I want to be leaving a girl feeling like I'm rejecting her when I'm just trying to fend off a meltdown? No, of course not! But with open communication it's easier to talk about these situations. I try and approach the subject of autism early in the dating game. 'Hi I'm Steve, I'm autistic' will send 'em running, but casually steering the conversation towards the subject after a few dates seems to work well. It also gives a clue as to their preconceptions.

'I did a talk at an asperger's support group last week' I offered to my date. The reply,

 'I dated a guy once, he was well fit, but then he said he was autistic. I was like yeaugghhh!'

This one clearly wasn't to be the love of my life - at least I knew before getting too involved!


2. Work

Employment is a big issue and a big part of life. For me it is a no brainer, my employers need to know! For many, the opposite response would be heard. But why not be open with the people you probably spend most of your day working alongside? Perhaps it comes down to this question...

'What if they discriminate!?'

Yes this is a real and ever present thought with employment. The hard answer is, yes they might. It's a hard fact of life that people can sometimes be small minded idiots and no amount of laws and legislation can change that - this is exactly why I see it as essential to be open about it! Think about it, a large portion of your life is spent at work. If your potential management are unsupportive or discriminatory then perhaps it's better to find out before accepting a job with them?

Assuming that you are not in possession of a magical neurocloaking device which enables you to completely hide all aspie traits, it is likely that at some point it will come out anyway. I feel more comfortable knowing I have allies I can turn to if I get into difficulties. I've had many times in my working life when I've had to address issues. It's never easy but when the condition is already out in the open then it is easier to address the problem directly. For instance simple communication difficulties can be addressed so much faster if you aren't tiptoeing around not revealing yourself as autistic.

The benefits for me in disclosing this with management has far outweighed any negatives I've ever encountered. Adjustments, flexibility and genuine caring support from colleagues - all of which wouldn't have happened if they hadn't have known.

Who and when to tell? I'd always say your line management should know, but not necessarily all your colleagues. I think by posting this blog everyone knows in my case, but for you, use your discretion and seek advice from someone you trust.

When to tell? Again up to you, but Preferably before having a meltdown at work. Believe me, having a meltdown at work if they haven't been told about your condition is MESSY!


3. Police

You've just crashed the car and the police turn up. What do you do? Have a meltdown probably! Any situation that involves the police will probably be stressful in some way and acting odd at this stage is probably not ideal. I carry an alert card in my wallet and car for this very reason. In the UK all police officers are (should be at least) autism trained and this does at least give you a bit of back up should they start getting heavy handed. As a meltdown can be mistaken for drunkenness or violence to an onlooker it is really in your best interests to find a way of alerting them that it's not before you get pepper-sprayed and dragged away. This has never happened to me, but the alert card is staying just in case...


4. Travel

Travel can be a very stressful thing and navigating airports, train stations and bus depots triggers sensory overload. You are trapped with bright lights, noise and people. By letting staff along your way know of your condition you often find people go out of their way to ease your journey. I always get pre-boarded on flights as this helps me settle before the masses arrive. Sometimes it is possible to be met and escorted or found a quiet room to wait.




5. Leisure Activities

I was always naturally private about my diagnosis. 'I don't want charity' I'd say and would never use the word disabled. Until one day. I don't know what it was but something flipped and I just thought why not! 'I'm disabled!' I chirp while waving my disabled badge at everyone. Doors open, prices drop. Bonus.

Sounds like a great discount scheme but it's actually very helpful and allows for access to places and activities that otherwise would be a strain. Take theme parks for example. Most offer a queue jumping scheme for those with proof of disability. Sounds like a good perk but unnecessary? A 2 hour queue with 200 other noisy people with no clear way out with bright lights on a hot day. OVERLOAD! For most it's an annoyance, but for me it could trigger a meltdown very publicly that renders me out of action for weeks. I'd just have to avoid that ride altogether. The queue jump makes it possible, and why not? Shouldn't we get access to attractions as well?



Thank you for taking the time to read this list. Please I'd love to hear your thoughts on where is and isn't good to disclose your condition, let me know via Facebook or by adding a comment. If you've enjoyed reading this please feel free to share it.